Confession... the past 2 months has been full of complete laziness. I got lazy with my diet for the whole month of December but jumped back in there December 26th so for the most part, I'm good there. I need to watch the carbs a little more (knowing myself anyway) and I still need to learn to incorporate veggies into my diet more...I'm really bad about that. But in regards to exercise...yikes! Let's just say it's been non-existent.
Looking at the calendar, I am less than 2.5 months away from my one year surgery anniversary and 3 months from turning 30 (blah). I still have about 8lbs or so to hit my -100lbs mark but I have a good 20-30lbs to reach my ultimate goal. I know it's a lofty goal to say that I want to lose 20-30 lbs in 2.5 months. So while I still have that in my mind, I need to get back to being consistent with my exercise. That means, I have to start getting up before 5am again. I know I can do this. I did it for months. I have a treadmill in my spare room and 10lb weights.... what is holding me back other than just being lazy? Nothing! I need to do some toning and work on my cardio and strength training. No time like the present...right?
I'm going to start looking for a 5k that I want to participate in either around my "surgiversary" or my birthday. I need something to work toward.
I'd really like to have another photoshoot done since we haven't had one since July and I've lost 45lbs or so since then so that's a big difference. Unfortunately, I can't afford the photographers that I love lol so we'll see.
Anyway...that's all I've got to say about that.